M.M.M Ahmed,Editor,Proactive Personality Developer
* He or She has a healthy heart.
* He or she develops strong bones.
* He or she stays a healthy weight.
* He or she relaxes and copes with stress.
* He or she enjoys mixing with others.
* He or she feels a sense of achievement.
* He or she concentrates better in office.
* He or she gains more confidence.
* He or she has higher self-esteem.
* He or she participates in different types of activities.
* He or she has healthy active lifestyle,
* He or she has physical competence.
