M.M.M.Ahmed,Editor,Proactive Personality Developer
* Forgiveness is healthier, Stress reliever and peace of mind for you
* The person with whom you are engaged in conflict would either welcome your forgiveness or would forgive you too.
* Forgiveness does not mean excusing bad behaviour.Rather it means that you are prepared to move forward and let go of your bitterness towards the other person.
* If you don't forgive, the emotional weight you carry from the grudge when you think about the conflict increases blood pressure, stress hormones, heart rate, perspiration and muscle tenseness.
* Forgiveness is accepting the things you can't change, changing the things you can.
* You can't change the fact that the conflict occurred, but you can change your response to the conflict.
Adopt The Policy Of Forget And Forgive
No comments:
Post a Comment